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Training For Ground Safety And Control
Our women's self-defence program includes the moves from Brazilian Jiu-Jitsu to ensure you are never defenceless on the ground. Our trainers empower women to use leverage and positioning to escape pins by attackers. With these skills, you can confidently take control of your surroundings in any situation.
Balanced Striking And Mental Focus
Our curriculum includes the fundamentals of Karate with modern self-defence to build explosive striking and mental resilience. You will be training under the supervision of self-defence experts who set milestones to make the training easier for your physical and mental self.
At NKS Maple, we teach you high-impact moves such as palm strikes and kicks to create space and escape. Furthermore, our instructor-led drills ensure you develop the coordination and focus needed to react quickly and effectively under pressure.
Awareness Is Your First Defence
Situational awareness is your first line of defence against potential threats. At NKS Maple, we teach women how to identify the red flags and trust their intuition to avoid dangerous encounters before they escalate. We train you for boundary setting and proactive safety strategies to help you gain the mental calmness to stay in control.
Our classes provide a supportive, ego-free training environment designed specifically for women across Vaughan, Maple, and King City. These supervised sessions are beginner-friendly and focus on mutual respect, ensuring you build mental resilience without intimidation.
Practical Safety For Women
NKS Maple prepares the women of Vaughan, Maple, and King City to face the unwanted real-life scenarios with confidence. We teach effective self-defence techniques, focusing on survival rather than sport. Our program is set with leverage-based moves in each training level that work regardless of an opponent's size or strength.
NKS Maple Schedule
Women’s Self-Defence Program
Don't wait to prioritise your safety. Our instructor-led classes offer a supportive environment to learn some real skills.
Call (905) 303-5202
or
Claim Your Free Introductory Lesson