Adult Brazilian Jiu-Jitsu Program
Train the Body. Sharpen the Mind. Master Self-Discipline.
At Northern Karate Maple, our Adult Brazilian Jiu-Jitsu Program helps adults become stronger, sharper, and more confident. Every class combines full-body fitness, real-world self-defence, and mental agility, providing a practical way to reset mentally while growing in every area of life.
​
Whether you want to build strength or gain effective skills to defend yourself, our structured classes provide a safe, motivating environment where growth is real and measurable!
Build Strength, Confidence, and Mental Toughness
Serving adults across Vaughan, Maple, and King City, our Brazilian Jiu-Jitsu program develops strength, balance, and cardiovascular endurance. Beyond fitness, BJJ trains you to think on your feet, stay calm under pressure, and solve problems quickly, giving you physical power and mental clarity.
Learn Brazilian Jiu-Jitsu Through a World-Renowned Lineage
This affiliation ensures our Brazilian Jiu-Jitsu classes follow a structured, time-tested curriculum built on world-class techniques, intelligent strategy, and safe training practices. Every class is instructor-led and designed to deliver measurable progress, whether your goal is fitness, self-defence, or long-term skill development.
​Serving adults in Vaughan, Maple, and King City, our program combines practical BJJ drills, individualized coaching, and a supportive training environment that helps students build confidence, improve conditioning, and advance efficiently—without intimidation.
Develop Skills That Build Confidence On and Off the Mats
With our Adult Brazilian Jiu-Jitsu program, you’ll gain practical self-defence skills, strength, and confidence you can use every day. Here’s what we offer:
-
Confidence and Control: Gain self-assurance through proficiency and measurable progress.
-
Mental Resilience: Strengthen focus, discipline, and problem-solving skills that improve performance in work and daily life.
-
Strength and Agility: Develop strength and flexibility along with enhanced balance, coordination, and stamina.
-
Community and Support: Join a motivating community of like-minded students who push you to grow and succeed.
Transform Your Strength, Mind, And Life
Adults who train in martial arts report a 35% higher level of confidence and better stress management. Our Adult Brazilian Jiu-Jitsu Program helps you through structured training, hands-on drills, and consistent practice. You will develop discipline, mental toughness, and self-assurance that carry over to work, sports, relationships, and daily challenges.
NKS Maple Schedule
Adults’ BJJ Program
Challenge your body. Sharpen your mind
Adults in Maple, Vaughan, and King City
train with us for strength, control, and growth!
Call (905) 303-5202
or
Claim Your Free Introductory Lesson